An African-American Guide to Ethical Non-Monogamy Workbook by Taylor K. Sparks

An African-American Guide to Ethical Non-Monogamy Workbook is an interactive workbook by erotic educator and ENM coach Taylor K. Sparks. The 180-page paperback offers guided exercises, self-reflection prompts, and practical tools for anyone exploring or actively transitioning into ethical non-monogamy, whether single, partnered, in a throuple, or in a quad.

The workbook centers the lived experiences of African-Americans, examining how historical, relational, and cultural influences shape relationship choices, while providing guidance applicable to anyone seeking to build more intentional relationships through ethical non-monogamy.

Contents include prompts to explore core values and relationship beliefs; tools for emotional regulation, managing jealousy, and setting boundaries; step-by-step guidance for making collaborative agreements; exercises to improve communication and resolve conflict; and cultural reflections on how African-American history, family dynamics, and sexual stereotypes impact relationship choices. A final chapter guides you in mapping your ENM vision and reflecting on your progress.

Topics covered: what ethical non-monogamy is and is not; how to discuss ENM with partner(s); navigating emotional challenges such as jealousy, insecurity, and fear; cultural conditioning around sexuality, secrecy, and survival; behavioral epigenetics and inherited beliefs; boundaries, agreements, and repair; communication skills and emotional safety; sexual health and ENM self-care; and integrating your ENM identity into daily life.

Each chapter includes exercises for individuals and those in partnered or polyamorous relationships. The workbook is designed as a step-by-step roadmap for exploring your evolving relationship style while honoring your values, emotional needs, and cultural heritage.

Material: Paper. Country of origin: Not specified. Item weight: Not specified.