Our Bodies, Ourselves: Menopause – Paperback

Our Bodies, Ourselves: Menopause is a comprehensive health guide by the Boston Women’s Health Book Collective addressing the menopause transition. Written by the editors of the classic Our Bodies, Ourselves reference, this 368-page paperback provides evidence-based information on hormone therapy, sexuality, and practical strategies for managing symptoms such as hot flashes, mood swings, and night sweats. The book includes a preface by Vivian Pinn, MD, director of the Office of Research on Women’s Health at the National Institutes of Health, and incorporates personal accounts from women of diverse backgrounds. The text dispels common menopause myths and offers guidance for navigating health decisions and obtaining appropriate medical care during this life stage. Written in clear, accessible language, the book serves as a resource for women currently experiencing or anticipating menopause.