The Hold Me Tight Workbook: A Couple’s Guide for a Lifetime of Love – Paperback

The Hold Me Tight Workbook by Dr. Sue Johnson is a paperback companion guide to the bestselling book Hold Me Tight. The workbook contains 224 pages of exercises, conversation prompts, activities, and resources designed for couples to work through together. The content draws on Emotionally Focused Therapy, a therapeutic approach pioneered by Dr. Johnson, and includes science-backed guidance and structured activities to help couples address conflict, establish emotional safety, and deepen their connection. The workbook is suitable for couples at any stage of their relationship, from early partnerships to long-term marriages. Format: Paperback. Page count: 224. Country of origin: Not specified. Item weight: Not specified.