Find Your F*cking Happy Guided Journal – Paperback

Find Your F*cking Happy is a guided journal by Monica Sweeney designed for mindfulness and reflection. The 128-page paperback is the third book in the Zen as F*ck series and offers a down-to-earth approach to journaling with positive affirmations and prompts. Following the themes of earlier books in the series—Zen as F*ck and Let That Sh*t Go—this journal guides readers toward recognizing and building on positive experiences and forward momentum. The journal uses accessible, conversational language throughout and is formatted as a guided workbook for personal use. Material: Paper. Item weight: 0.5 lb (8 oz).