The Menopause Manifesto by Dr. Jen Gunter – Paperback, 400 Pages

The Menopause Manifesto is a 400-page paperback by Dr. Jen Gunter, a Canadian OB/GYN, offering factual information about menopause grounded in science and historical perspective. The book addresses common misconceptions about the menopausal transition and provides practical guidance on topics including perimenopause, hot flashes, sleep disruption, sex and libido, mood changes, skin and hair issues, breast health, weight and muscle mass, health maintenance screening, and outdated therapies. Written in an accessible, direct style, the book treats menopause as a natural life transition—comparable to puberty—and emphasizes the importance of education and accurate information during this phase. The content combines medical facts with feminist critique of how menopause has been culturally misunderstood and medicalized. Format: Paperback. Page count: 400. Author: Dr. Jen Gunter. Country of origin: Not specified.