What Fresh Hell Is This? Perimenopause and Menopause Guide – Paperback

What Fresh Hell Is This? is a comprehensive paperback guide to perimenopause and menopause experiences written by Heather Corinna. The book addresses the wide range of physical and emotional changes that occur during this life stage, including hot flashes and hormone therapy options, while dispelling common myths about menopause.

The guide emphasizes practical, accessible self-care strategies and includes information relevant to people often excluded from menopause discussions: those with disabilities, queer and transgender individuals, nonbinary and gender-diverse people, people of color, and working-class readers. The text combines clear, evidence-based information with supportive guidance throughout the transition.

Material: Paper. Country of origin: Not specified.